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A latest research reported an 85 p.c lower incidence in chilly and flu symptoms with excessive vitamin C doses. This study published online on October 26 in Cell Metabolism, sheds new light on the essential biology of the declining ability of cells to course of energy over time, which leads to getting older and age-related illness.1 It additionally explores how interventions reminiscent of intervals of fasting would possibly promote wholesome getting older.

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