Ginger is actually a plant rhizome with roots whose scientific name is Zingiber officinale and belongs to the botanical family Zingiberaceae. It is widely used as a spice for adding flavor to various salty and sweet dishes all over the world. However, few people are aware of the numerous health benefits that can be obtained from this amazing underground plant. Now the medical science has established several advantages that people can gain from their regular cuisines that are cooked with ginger.
Few noteworthy benefits that can be obtained from ginger
- Ginger is highly capable of boosting the immunity power of the human body, which helps in fighting all sorts of infections and thus, prevents most of the germ-borne diseases. The antioxidants present in the ginger are useful in curing the infectious ailments, like cough and cold, faster than any other medicine.
- Ginger contains natural anti-inflammatory properties that can cure the pains, stiffness, and inflammations caused due to osteoarthritis in the body joints. Actually, ginger prevents the release of cytokines and some other chemicals from the body cells that are mainly responsible for creating these inflammations in the bones and muscles. Thus, the soreness of the muscles can also be decreased
Archives stating that marijuana plants have been used in herbal medicine are found in Ancient Egyptian documents from the time of 1,550 BC. On clay slabs made by the Sumerians at the time of 3,000 years BC also obtained complete records of the benefits of cannabis plants.
Cannabis plants have active substances that have been shown to have medicinal properties, namely tetrahydrocannabinol (THC), a substance known to make the wearer ‘high’.
According to Mahmoud ElSohly, Ph.D., researcher of cannabis plants, if used in the right formula and dose according medical dispensary, THC is an effective medicine. The marijuana plant consists of 500 chemicals. The majority are cannabinoids, which bind to receptors in the body and affect the immune system and brain.
“Research shows, THC and cannabidiol or CBD, have many benefits. The main difference between these two substances is that the CBD does not cause us to be ‘high’,” ElSholy said in an interview with Mens Health magazine.
The problem is, when exposed to high temperatures when burned to be smoked, 500 chemicals in the cannabis plant will produce by-products that are mostly carcinogenic or cause cancer. Research shows, cannabis cigarettes contain 70% more carcinogens than tobacco cigarettes. In …
Let’s say you do not have the time for intensive skin care, you can still make your skin glow and provide the best coverage by following these simple tips. Involving in good skin care and a healthy lifestyle can delay aging and help you avoid any skin problems. For good skin care, take note of the following simple 7 steps.
- Protect your skin from the sun
A very good way to take care of your skin is to provide it with the best coverage from the sun. Exposing your skin fully to the sun may lead to wrinkles, age spots or other types of skin problems such as skin cancer. You can provide the best skin coverage by:
- Making use of sunscreen
- Make use of shades during periods of intensive sunlight (between 10am – 4pm)
- Putting on protective clothing
Providing a good coverage for your skin isn’t all just about covering your skin up, it is about protecting your skin from any hazard. Smoking is a health hazard which will affect your skin and let you look older and make your face become wrinkled. Smoking will reduce the space between your blood vessels in the outer layer of …
If you’re focused on working out and are aiming for certain results, such as losing weight or building muscle, then taking care of what you fuel your body with is essential. Monitoring your calorie, protein and fat intake is important, and this will be a leading factor in how your body composition changes over a period of time. It’s important to know that just watching your calories is not going to necessarily be the leading factor in achieving your body goals. For a more overall health improvement, adding certain vitamins and minerals to your diet will have a more profound effect when paired with a healthy lifestyle.
Whilst a lot of vitamins can be found naturally in food, it is important to consider taking probiotics capsules to ensure you get your recommended daily dose. Here are some of the main vitamins you should consider adding into your diet to help promote proper body function, as well as keeping your energy levels up and to fight off infection and illnesses.
Vitamin B1 (Thiamine)
The main purpose of vitamin B1 is to help your body use the carbohydrates that you consume every day. Vitamin B1 also helps to maintain nerve transmission in …
Currently, many women are eager to have a charming appearance, one of them by changing the eyelashes, can with eyelash extension, or it could be a manual and natural way. Here is how to get the lashes as you wish.
Eyelashes can create a sexy impression on the overall makeup look. The secret is, of course, applying the mascara correctly. Through the make-up is reinforced by the application of mascara, you will be more expressive. The use of mascara is the last process of wearing upon the eye. So apply the whole makeup of moisturizer, powder, eyeshadow, eyeliner, blush on before you brush the lashes with mascara.
Apply from the inside up, from the roots to the outer edge of the eyelashes. Wait up to 30 seconds for mascara to stick and dry on the lashes and you can apply it twice. Keep in mind the lower eyelashes are not as big as the upper eyelashes and require only a little mascara. To apply the lower eyelashes, apply a mascara brush by standing the tip of the brush down, then apply in a way the movement decreases. See also semi-permanent mascara.
Talking about tips Stopping eyelashes permanently …